Integrative and Functional Nutrition For Women

Restore hormonal imbalances, depleted energy, slowed metabolism, and digestive issues using individualized nutrition and lifestyle strategies.
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BECOME A CLIENT

SAM SCHLEIGER MS, RDN, CD, CLT, IFNCP

Hi, I'm Sam

As a Functional Medicine Dietitian and Women's Health Specialist, I help high-achieving women with PCOS restore their hormonal imbalances, depleted energy, slowed metabolism, and digestive symptoms once and for all using advanced lab testing, individualized nutrition and mind-body strategies.
 
Unlike other quick-fix methods centered around food avoidance and a restriction mindset, I help women uncover and correct the root causes of their PCOS so that they can achieve regular periods, clearer skin, steady energy, restored metabolism, and get back to living their life vibrantly!

CLINIC

Learn about my clinic and how we can work together to correct the root causes of your health concerns.

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FUNCTIONAL LABS

Purchase labs or learn more about how advanced functional lab testing is superior to conventional testing.

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MEAL PLANS

Try a free meal plan or subscribe for easy access to nutrient-dense meal plans at your fingertips.

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"Since working with Sam, I’ve finally been able to get to the root cause of my gut issues(!!) I had been dealing with IBS symptoms and tons of other skin/brain fog issues for such a long time. After working through my symptoms, doing functional lab testing, implementing a diet specific to me, and meeting regularly, I was able to identify and address the root cause. My energy is better and my quality of life has improved so much!"